Angélique | AW Active

We are all familiar with the endless fight between weight training and cardio training.

Meet Julie Vanloo, one of Belgium's finest basketball talents. At 27 y/o old, she's been [...]

Hello and welcome to the last day of Masha’s Jars Nutrition Week! Today, I’m finishing [...]

Hello, fellow sports enthusiasts! Welcome in the weekend edition of Masha’s Jars Nutrition Week. The [...]

Hello, fellow sports enthusiasts! Masha here for another episode of Masha’s Jars Nutrition Week: what [...]

Welcome back to Masha’s Jars Nutrition Week! My name is Masha and I’m passionate about [...]

Hello fellow lifters, runners, yogis and health enthusiasts! Welcome to my third blog post in [...]

Hi there! Welcome back to the sports nutrition series by Masha’s Jars for Aesthetic Wolf! [...]

Tighten your body, lose weight or build muscle mass. We work out for many different [...]

We are summing up the top 10 food myths that relate to fitness. Let's find [...]